Depending on your sensitivity to this rising hormone, you could feel your mood, outlook, confidence and optimism rise just a few hours after menstruation begins or it could take a couple of days for this hormone-fueled brightness to kick in. There are many other factors that impact how you feel, such hunger, stress, medications, how well or poorly you sleep, illness, pain, starting a new job, falling in love, suffering heartache and so on.īut, knowing how your hormones influence you is still important since it can give you insight into yourself and help you plan your day, week and month ahead.Įstrogen starts off at its lowest point at the onset of your period, then slowly rises throughout your Week 1.
One important note: Keep in mind that even though hormones can have a profound impact on your mood, they are still only one factor that affect emotions. You’ll also find easy tips to help you make every phase of your cycle happier. That’s because rising and falling estrogen and progesterone trigger changes in levels of brain chemicals that impact emotion.Ĭurious how your mood changes throughout your menstrual cycle? Check out the Hormonology Guide below that shows you how hormones impact your emotions from week to week. Your mood, outlook and confidence are impacted by the ups-and-downs of hormones throughout your menstrual cycle.
UPDATED NOVEM(originally published August 24, 2015)-Ever wonder why some days you feel optimistic, hopeful, even downright giddy? Yet, other days nothing can put a smile on your face? This week-by-week guide shows you when you’ll be upbeat, downbeat and somewhere in-between. The ups-and-downs of hormones in your menstrual cycle have a profound impact on your mood.
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